Ayurvedic Treatment to Reduce Acne

Acne is a very common problem affecting teenagers. It's a skin complaint in which spots, blackheads and pimples show up on the face, neck and body.

Acne includes a close relation with stomach conditions. Hence, excessive salty, sweet, sour, non-vegetarian and oily foods can exacerbate the problem. Proper sleep, balanced diet and breathing exercises for example Pranayam are beneficial. According to ayurved improper weight loss program is a major factor in pathogenesis of any diseases.

Ayurvedic Strategy to Pimples

• Drinking a lot of water likewise helps as this facilitates the removal of bodily wastes that may cause or worsen your skin condition.
• Make a paste of fresh fenugreek leaves and water. Put it on all over your face and leave overnight. Wash from the next day. This could be an effective fix for treating blackheads as well.
• In case your pimples have developed painful swelling, the very best remedy is to extract the juice of raw papaya fruit. You have to keep the skin and the seeds when creating the pulp for juice extraction. When the juice has been extracted, apply these around the pimples for immediate relief.
• Wash the face with the mixture of boiled milk and lime juice, for those who have developed pimples, acne, broken skin, rashes or blackheads.
• Result in the paste of haridra and chandana and put it on on your face. Leave local applications evidently for about twenty minutes (till it dries) after which wash your face with luke tepid to warm water.
• Before going to bed apply a thin layer of cream of milk to pay for the face. On waking up clean the face area with cold water. Scrape a bit of turmeric on a rough surface utilizing a few drops of water. Remove the ensuing paste and give a drop of linseed oil into it.
• Cut out fats and take leafy vegetables in plenty with proper washing and cleaning, it'll form bulk of the stool you pass and can give you relief from constipation.
• Take sufficient quantity of water, liquid juice etc., that will reduce dryness of intestine and can drain out wastes from your blood through urine. Juice such as grapes, lemon etc., is usually recommended