Stomach flu can hit anyone, especially children. Sometimes there's a sudden pain in the stomach, while sometimes you don’t even know that you are have contracted stomach flu for a few days. There's always a feeling of uneasiness, which is combined with pain, gas, sour stomach, and mild diarrhea. Antibiotics in such treat stomach flu using natural treatments.
instances are useless as it is mostly a viral infection. Stomach flu, though, doesn't last for long, and it generally subsides within 12 hours, so it is always easier to go for natural remedies instead of incurring expensive medications, once the results of both can be the same. Natural treatments can also provide immediate relief from the pain sensation and the discomfort of stomach flu. Feel the article below to learn more how you can
Natural Remedies For Stomach Flu
instances are useless as it is mostly a viral infection. Stomach flu, though, doesn't last for long, and it generally subsides within 12 hours, so it is always easier to go for natural remedies instead of incurring expensive medications, once the results of both can be the same. Natural treatments can also provide immediate relief from the pain sensation and the discomfort of stomach flu. Feel the article below to learn more how you can
Natural Remedies For Stomach Flu
- Chamomile teas are a very effective remedy for stomach flu. This herb has carminative properties, that really help in providing relief against gas and bloating. Additionally, it has anti-inflammatory, anti-microbial and nervine properties which help in curing stomach flu.
- Mint cure many stomach ailments which is especially effective against stomach flu. Various kinds of mints like peppermint, wintergreen, catnip, spearmint, and lemon balm may be used to get relief from stomach flu, because they are rich in anti-microbial activity and also relaxe the ab muscles. Taken in the form of tea, it may also help in digestion.
- Lemon juice can get rid of the harmful bacteria that causes diarrhea. However, like several acidic fruits it should be used sparingly. A teaspoon from the juice added to a glass water or tea is beneficial. Once the stomach doesn’t feel right, take two tablespoons lemon juice before a meal like a preventive measure.
- Green bananas are extremely effective in curing stomach flu. Bananas, ripe or green, are full of potassium and magnesium as well as can be digested easily. The potassium and magnesium plays a central role to maintain the bodily function.
- Due to stomach flu, electrolytes like salt are greatly depleted because of vomiting and diarrhea. So, take lots of broths and soups to replenish losing. It is also a good way of replacing the lost fluids. Alternatively, you can include a tiny pinch of salt towards the juice or tea.
- Rice water is yet another good remedy for diarrhea. Cook the rice until soft after which using a strainer, strain out the rice keeping water. Let the water cool and drink a mug of it every one hour. You may also add a bit of honey or cinnamon inside it.
- Apples contain pectin that helps in retaining water. While apples may cause diarrhea in certain people, applesauce is very good in relieving stomach flu.
- Add small pinches of turmeric powder towards the rice or soup to own body an anti-bacterial boost during stomach flu.
- Take freshly chopped garlic together with honey for a fast recovery from stomach flu. It soothes the liner of the stomach and bowel as well as calms the rawness and cramping.
- Yogurt is a great way to add helpful bacteria and natural flora that helps with good digestion. During stomach flu, the beneficial bacteria are flushed away. Thus, yogurt works well for balancing the internal ecosystem.
- In young kids, dried blueberries are a great cure for stomach flu. Their high fiber content and antioxidants assist in water retention, which helps in treating diarrhea.
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